Seeing the Creative Changes In YOU! Creative Changes is about creatively changing your life in body, mind, and spirit through lifestyle changes with a health and wellness coach. If you answered YES to any of the above questions you may benefit from hiring a coach. We all reach a point in our lives when we are faced with some of the above questions but, where do we turn, and who can help us? Sometimes with the best of intentions family members do not suffice. They love us yet have difficulty in being fully supportive of lifestyle changes until you are the example. The answer just may be found in having a personal life coach. Someone who is nonjudgemental, supportive and motivational is essential to obtaining personal success and reaching goals. NEW FOR NOV 2008 WE ARE ALL GREEN!!! Not only are we using recycled products for our business but we now have a CREATIVELY GREEN PROGRAM: This new Coaching program focuses on helping you go GREEN using recycled products, learning how you effect the world around you, helping you make creative changes in your daily living by permanently changing the products you use, how you clean your home etc. see programs or CALL FOR DETAILS FREE CONSULTATION Who needs a Health and Wellness Coach? ~ if you are experiencing any signs and symptoms of STRESS ~ if you are unable to follow through with projects and lifestyle changes such as exercising, diet, reducing stress, setting goals and being successful in completing your goals. ~ dealing with a chronic illness or other health issues. ~ if you are interested in making healthy lifestyle changes but need some support and motivation to get started and keep focused. ~ Seeking to make positive changes in your health and wellness and want to see PERMANENT changes. ~ Know what you should be doing to see change but can’t get started, or keep motivated towards your goals because of support, strategies chosen, and previous failures. ~ IF you want to become EMPOWERED and in control of your health and wellness. Creative Changes can help you with individual/group coaching Co-Actively and Creatively helping you make permanent changes in your life possible its EASY AND SIMPLE! Why Health and Wellness Coaching? It is a client/coach partnership that enables you to have successful results in any area of your life that you may be having difficulty in seeing positive change in, or is out of balance. It is individual health and wellness coaching that allows you to take charge of your life again, have clarity and strength when faced with stressful situations in your life or to change eating and exercising habits. We all usually know what we should be doing, but sometimes just can not get support from loved ones to get motivated to make positive changes in our lives. The promotion of health and wellness is essential to your personal well-being. Our physical selves are directly related to our internal self (the soul, spirit, emotions, thoughts). Studies have shown their is a direct correlation to physical and mental diseases when we are stressed, anxious, or indecisive. If you can bring more satisfaction to your life, make healthy lifestyle changes than you can actually PREVENT inviting DISEASE into your life. Coaching GOALS For you to take charge of your life. You are always in control. Restore Health and Wellness to your life physically and spiritually. Improve your quality of life. Promote awareness of health and wellness with education and positive lifestyle changes (diet, nutrition, exercise, stress reduction, increase satisfaction). Take action towards obtaining personal goals and desires. To eliminate road blocks and obstacles that keep you from seeing success. Sense of accomplishment and to have permanent change. Receive support and motivation from a committed coaching professional with creativity and a co-active approach. FREE COMPLIMENTARY SESSION ~ Take advantage of the opportunity to speak with me personally. It is a FREE 20 minute session to decide if a health and wellness coaching is for you. It is the opportunity to introduce myself to you and answer any questions you may have. There is no time like the present. You can also email me. Take a look at some of my coaching tools and take the tour of Healthcoachingu ARE YOU READY TO MAKE CHANGES IN YOUR LIFE TODAY? CHECK OUT GREEN PROGRAM. JOIN OUR EMAIL LIST TO Receive our Newsletter, specials, health tips, and other information. Coach Carrie PH# 919-924-3147 email: Carrie@changesnme.com Copyright 2008 CREATIVE CHANGES, LLC Creative Changes LLC, Affiliates are located in the “Resources and helpful links” page of our site  http://www.healthcoachingu.commailto:Carrie@changesnme.comshapeimage_3_link_0shapeimage_3_link_1

Are you experiencing complete satisfaction, happiness, life fulfillment, or total personal success?


Are you unable to keep motivated in making healthy lifestyle changes such as exercise, dieting, stress reduction?


Are you trying to deal with a chronic illness or other health issues?


Are you tired, anxious, restless, or just feeling that something is missing in your life?


Are you at a crossroads in your life and are having trouble moving forward or making decisions?


Are you experiencing any stressful events in your life such as:


anxiety, panic attacks, career changes, relationship changes (loss, divorce, single-parenting), or any life changing events such as: death, birth, parenting?


If you answered YES to any of the above questions you could benefit from having a Health and Wellness Coach.


Please contact Carrie for a free consultation and see how health and wellness coaching could benefit you.

919-924-3147

email:


Carrie@changesnme.com

 

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